Client Spotlight: Gretchen Rossi from 'The Real Housewives of O.C.' Ranks High on Celebuzz.com 101 Hot Body Countdown!

Ken has been delighted to train Gretchen and help her achieve real results.  In her Celebuzz Q&A, she highlights:

Celebuzz: "What exercises do you do to stay in shape?"

GR: "I work so much that I don’t get the consistent time to be in the gym any longer. I do have a trainer that I work with, Ken Rawlins, and he’s amazing. I have him meet me at the house because my schedule is that crazy! He brings a bunch of equipment with him and we do everything from free weights and exercises on the bench to work with rubber bands and these things called gliders that I found. We’ve been using those a lot lately, which has been really fun. Basically, we do a lot of lunges and squats and pushups on a ball."

Thank you Gretchen, and keep up the great work!  To read the full interview and see her bikini images, please click the following for more:  http://www.celebuzz.com/photos/101-hot-bodies-spotlight-on-25-gretchen-rossi/

Comment Spotlight

Workout Playlist

  1. Linkin Park - Burn It Down
  2. Avicii - ID (Levels)
  3. Flo Rida - Good Feeling
  4. Calvin Harris - Feel So Close
  5. Cold Play - Fix You
  6. Foo Fighters - Times Like These

Ken's List of Favorites

Exercise Skull Crushers
Training Type Supersets and Drop Sets
Supplement British Nutritions' X-TRA Mass and X-TRA Whey
Specialties Motivation, Weight Loss, Muscle Mass, Strength and Conditioning
Sports Football, Baseball, Golf, Surfing and Snowboarding
Music Alternative, Hip-Hop, Rock and Rap
Food Sushi
Can't Live Without Weights, Music and FOOD!

How can I help you reach your health and fitness goals? Don't hesitate to contact me at
Ken@KenRawlins.com